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Gym
» State of the art 8,000 sq. ft Gym
» Fully air conditioned work out areas
» Over 150 pieces of equipment including:
» Treadmills, upright Bikes, recumbent bikes, Steppers, crosstrainers, rowers,
» Watch your favourite tv programme or that all-important match on our state of the art audio visual tv system
» Comprehensive range of weight and resistance training machines
» Extensive Free Weights Area
» Stretch equipment
» Designated abdominal training area
» Computerised Fitness Evaluations
» Personalised Training Programs - developed for YOUR needs
» Fitlinxx - a computerised personal training support for all members linked to all equipment
» Spacious air conditioned aerobic studio with sprung floor
» Air-conditioned Spinning Studio
» Fully air conditioned work out areas
» Over 150 pieces of equipment including:
» Treadmills, upright Bikes, recumbent bikes, Steppers, crosstrainers, rowers,
» Watch your favourite tv programme or that all-important match on our state of the art audio visual tv system
» Comprehensive range of weight and resistance training machines
» Extensive Free Weights Area
» Stretch equipment
» Designated abdominal training area
» Computerised Fitness Evaluations
» Personalised Training Programs - developed for YOUR needs
» Fitlinxx - a computerised personal training support for all members linked to all equipment
» Spacious air conditioned aerobic studio with sprung floor
» Air-conditioned Spinning Studio
Services
» Fully qualified, professional and friendly staff
» Close supervision and progression in your training
» Ab training sessions on the gym floor every hour on the half hour
» Personal Training Service offering one to one on-going support and programming
« back
» Close supervision and progression in your training
» Ab training sessions on the gym floor every hour on the half hour
» Personal Training Service offering one to one on-going support and programming
« back