Naas Health and Fitness logo
LoginRegister

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


Time Class Level Duration

6.45 am

Spin N Abs

G

45 mins

9.30am

Core & Flex

G

30mins

10.00 am

Step It Up

G

60 mins

11.15am

Aqua

G

60mins

1.10pm

Spin Break

G

40 mins

6.15 pm

Pump n Lift

G

60 mins

7.30pm

Spin & Abs

G

45 mins

Class Description