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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
Select a day to see what classes are running.
At Naas Health & Fitness your fitness is our priority. Let us take the boredom out of your workouts! With over 70 classes running weekly, group fitness classes are our speciality. From step aerobics to circuit training, cardio kickboxing, spinning, pilates and yoga, you'll be spoilt for choice. Our Fitness classes offer you not only a wide variety of activities to get involved in but are a great way to get to know instructors and other members. They're great fun, really effective and guaranteed to help you achieve a fitter more toned healthy body and stress free mind - isn't that something we all want?
Everybody wants a firmer, flatter stomach don't they? Your abdominal muscles will be flexed into shape with our 10minute abdominal makeover classes run hourly on the gym floor so no more flabby guts and less than optimum posture - in no time you'll be feeling great and looking terrific!