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Time Class Level Duration

6:45 am

Spin Alarm

G

45 mins

9:30 am

Core & Flex

G

30 mins

10:00 am

Step It Up

I

60 mins

10:00 am

Parent & Toddler

B

30 mins

11.00am

BodyBall

G

60mins

1.10pm

Spin Break

G

40mins

3.15pm-5.30pm

Swimming Lessons

5:45 pm

Begin To Step

B

45 mins

6:45 pm

Circuit Training

G

45 mins

7:15 pm

Aqua

G

45 mins

7.45pm

NRG Spin

G

45mins

8.00pm

Squash Coaching

G

45mins

8-9.30pm

Swim Lessons

8.35-9.35pm

Yoga

Class Description